August 11, 2020 .

Pop-up Pilates at The Park

Pop-up Pilates At The Park

with Studio 6 Fitness

*This event has been postponed until further notice. We look forward to sharing details at a later date.  

Spring into health this season with a FREE 50-minute Studio 6 Fitness Pilates class at The Park located between Chipotle and Starbucks at The Shops at Park Lane.

The first 30 guests will receive a Shops at Park Lane swag bag! Plus, I Love Juice Bar will be giving juice samples and free smoothie cards.

What to Bring:

  • Tennis Shoes.
  • Water.
  • Comfortable clothes.
  • Great attitude.

What to Expect in a Class with Studio 6 Fitness:

Classes are 50-minutes and incorporate 20–25 high intensity, low-impact movements designed to push your muscles to the point of fatigue. Movements are controlled and transitions are quick to keep your heart rate up. Workouts are designed to incorporate 6 essential elements for total body wellness: core, strength, balance, flexibility, endurance, and spirit.

What to Expect Post-Workout with Studio 6 Fitness:

Many first-time clients may experience muscle soreness over the next few days, especially if you don’t do a Pilates-style workout regularly. You may find muscles that you didn’t even know you had will be sore, but it’s a good thing!

 

August 11, 2020