WANT TO BECOME A VIP MEMBER?

Join now to receive your VIP Member card and start receiving great benefits

STAY UP-TO-DATE ON THE LATEST HAPPENINGS AND EVENTS.

close button

Blog

A Healthier 2016 Starts Here

Committing to a happier and healthier 2016 is hard enough without running all over town to workout classes, juice shops, organic groceries and specialty shops for fitness gear. That’s why we’re here to make sticking to that resolution a little easier. How? The Shops at Park Lane is your one-stop spot for everything you need—think of us as your 2016 resolution HQ.

 STEP 1: STYLE 

Before you hit that first workout class in January, get a little extra motivation by treating yourself to new workout gear. Dick’s Sporting Goods, ZYN22, Studio 6 Fitness, Old Navy and Nordstrom Rack have everything you need.

1.       Z By Zella “Turn It Up” leggings, Nordstrom Rack $29.97 

 2.       Sports Bras, Studio 6 Fitness prices vary  

 3.       Leggings, tee, sports bra, ZYN22 prices vary  

 4.       Nike Women’s Zoom Pegasus 32 Flash Running Shoes, Dick’s Sporting Goods  $124.99 

5.       Reebok “This is my Gym t-shirt” tank, Dick’s Sporting Goods $22 

 6.       Compression leggings, Old Navy $32.94  


STEP 2: SWEAT 

 Now that you’ve got the gear, it’s time to put it to good use right here at The Shops at Park Lane.

Studio 6 Fitness is the only megaformer Pilates studio in Dallas, known for its intensely efficient 50-minute classes that tone and lengthen up to 600 muscles simultaneously. The method focuses on six key principles: core, strength, balance, endurance, flexibility and spirit.  

ZYN22’s signature indoor spin classes combine cardio and weight training for a full body workout that tones and strengthens. Each class is a high-energy experience with pulsing music in the darkened ZYNdome, so it almost feels like a night out instead of a workout class. During the months of January and February, ZYN22 is challenging you to ride with every ZYNstructor at the studio twice to earn a VIP celebratory ride and a limited-edition t-shirt. To help you get started, they’re offering a 22-Ride Package for 22% OFF using code CHALLENGE22.

STEP 3: SIP 

Refuel after your workout with a juice, smoothie or superfood bowl at Juice Supply, where all the ingredients are raw, whole, fresh, local when possible and seasonal with no wheat, dairy, meat, gluten or processes sugars. 

 STEP 4: SNACK

Fitness is only part of the puzzle. It’s what you eat that’s the real game changer. But we can help with that, too. Skip the vending machines and drive-thrus in favor of fresh, high-protein, low-calorie meals that are just as quick and convenient at Zoës Kitchen and Crisp Salad Co. And for days where you stay in, stock your kitchen with organic, healthy goodies from Whole Foods

Cheers to a happier, healthier 2016!

Posted by Kiara Collazo at 6:08 PM
Share |

Comments

No Comments yet!

Leave A Comment

Please answer the simple math question below to submit the form.
1 + 2 =

Our Stores